AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |
Back to Blog
Fluid retention stomach8/6/2023 ![]() ![]() Lifestyle changes can assist in reducing water retention. Mild soreness or an achy sensation in the afflicted region.You feel fullness or tightness in your swollen body area.You may be coughing or having difficulty breathing.Walking becomes difficult if your legs, ankles, or feet swell.The skin surrounding the swelling region appears stretched and glossy.A part of your body being more significant than it was the day before.Other symptoms of water retention include It can occur everywhere on the body, although it most commonly affects the feet, ankles, and legs. Water retention happens when a section of your body expands due to fluid accumulation in your tissues. Swelling is one of the signs of water retention. Swelling occasionally is not the reason for concern, but excessive or persistent water retention might signal an underlying issue.Steroids and contraception are examples of medications.Hormonal fluctuations, such as pregnancy and menstruation.Weakened valves in the veins of the legs fail to efficiently return blood to the heart, resulting in the pooling of blood, which leads to varicose veins. Some hormone medications can also cause water retention. Fluid retention, caused by hormonal changes during the menstrual cycle, can cause breast soreness, painful swelling in your hands and feet, stomach bloating, and weight gain. Women typically feel bloated or puffy on the days of their menstrual cycle. Sitting or standing for an extended period of time can cause the tissue to retain water, resulting in swelling and discomfort in the afflicted areas. Prolonged physical inactivity increases the likelihood of fluid retention in the body. Salt (sodium)-rich foods, such as processed meat, chips, canned vegetables, soups, fast food, and soft drinks, can promote water retention. Water retention can be induced by various factors, the most prevalent of which are as follows: Related Blog – Why Full Body Health Check-ups Are Needed? Besides, doctors may be able to assist in controlling the illness if another health problem causes it. However, edema can be caused by a variety of dangerous medical conditions.ĭepending on the reason, you may reduce edema by changing your diet or avoiding sitting for a long time during the day. When your hydration level is out of balance, your body retains water. Your body is composed of 50 to 60% trusted source water. Sitting for an extended period during the workplace or on aircraft journeys, hormonal changes during pregnancy, and even standing for an extended period can contribute to this. Water retention or fluid retention (medically known as edema) is described as an abnormal accumulation of fluid in the circulatory system, bodily tissues, or cavities in the body that can cause swelling of the hands, feet, ankles, and legs. ![]()
0 Comments
Read More
Leave a Reply. |